You’ve Heard – Where’s the Beef – Is there Really a Food Syndrome?

That old Wendy’s commercial is my favorite TV commercial. The scene is The Home of the Big Bun. The customer recalls Granny from The Beverly Hillbillies. Granny uncovers a surprising surprise when she opens the lid on a large hamburger bun. It is a tiny, tiny, but very tasty patty of beef. She laughs like a hornet, praising P.M.S.

“Where is the Beef?”

“Where’s the Beef?” It quickly became a popular phrase in verbal combat. It’s funny to think back to the moment in 1984 when I was a candidate for the presidency. Walter Mondale was able to distinguish himself from Gary Hart, the underdog Colorado senator, with some humor.

Mondale used the expression “Where’s The Beef?” Hart’s insufficient depth in policy statements was criticized by Mondale. Everybody understood exactly what Hart meant. These three powerful words were powerful and eloquent, and they cut straight to the chase. Hart’s pompous pontifications suddenly lost their aura of omniscient omnipotence, and were exposed as unimportant fluff. The scene was reminiscent of The Wizard of Oz’s opening scene. The curtains were pulled back and the spotlight was switched to an emperor without clothes.

Okay, so Mondale didn’t beat Reagan. That’s another story.

The point is, and I have one, that even though our supermarket shelves are filled with fancy food in pretty packaging, and even though your children may feel like you’re the parent-of-the month as you reward them with Happy Meals with cute cartoon figurines, all that glitters isn’t gold. Until consumers become more vigilant, the food industry will continue to produce endless amounts of foodless, prepackaged foods.

Is there a Foodless Food Syndrome?

I suspect that most people are not convinced that there is a foodless food disorder. Even if the so-called syndrome exists, it cannot be that serious. Many people feel tired and sick all the time, but that’s normal. Although many people feel tired and sick, the majority of them are not actually sick.

We fail to see the connections. Yes, we have heard the stories. It’s not news that “Sixty percent Americans are overweight!” is any longer true. We are complacent with reality and continue to Super-size the fries. Yes, 17 million Americans have diabetes. But, another glass of soda pop wouldn’t hurt. What does it matter if more than 40 percent of Americans will have a heart attack in their lifetime? My cholesterol-rich diet is not going away. There is no denying that high cholesterol levels can increase your risk of developing coronary heart disease. High cholesterol levels are associated with high heart attack rates. It’s not surprising that high levels of cholesterol in the United States correlate with high death rates from heart disease.

Is it just coincidence that people with lower levels of cholesterol have lower death rates? Take rural China, where the American cholesterol level is nearly half of what it is in rural China. Heart attacks account for less than 5 percent of the population. Hmm. You might think that forty percent verses five per cent is a huge difference. Maybe that’s just a coincidence.

So what if the World Health Organization says yet again that cancer is a leading cause for death? What does it matter if 7.6 million people were killed by cancer in 2005? It is no surprise to learn that 84,000,000 people will die within the next ten years if nothing is done. What does this all have to do with poor nutrition, other than bloody blazes?

Everything. Many experts agree with the American Cancer Society’s warning that eating right, exercising, and maintaining a healthy body weight are key ways to lower your risk of developing cancer.

The Problem with Processed Food

Why am I picking on the food industry? This is the crux of the problem.

We produce more food than we need, creating a surplus. This surplus food must be processed and refined to avoid spoilage. Essential vitamins and minerals are destroyed during this process. This results in foodless foods being produced in large quantities. These foods retain the majority of their calories but have very little nutritional value.

These foodless foods don’t nutritionally support your body in a way that allows for normal growth and repair of your cells and tissues. Refined foods are so low in nutrients that the government requires artificial vitamins and minerals be added to ensure they meet minimum standards. Foods are called “enriched” or “fortified” because they have lost their natural nutrients. This means that over 60% of Americans eat refined foods and snacks.

Healthy Diet and Diet Supplementation: The Importance

What’s the solution?

First, eat a healthy diet that consists mainly of fresh fruits and vegetables, organic if possible. Refrain from eating refined sugar or bread. Use honey instead. Whole-grain bread is also a good choice.

Let’s face the facts, we are not in the Garden of Eden. We live in a fast-paced world and life is hectic. With our hectic lifestyles, it can be difficult to obtain all the vital vitamins and minerals that we need through our diets. It is crucial to supplement your diet by taking a high-quality All-Natural Multi-Vitamin that comes from Whole-Food sources. Whole-Food Vitamins provide nutritional support for your body that is superior to synthetics. They are also more easily absorbed and utilized by your individual cells.

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