I came across this article today on Yahoo and thought it highlighted some good reasons to eat more raspberries.
Some of the key takeaways from this article include:
Good source of Vitamin C
May help improve cardiovascular and brain health
May reduce the risk of certain diseases like diabetes.
“It’s all in the chemistry,” says Britt Burton-Freeman, lead author of the review published recently in Advances in Nutrition. “Red raspberries are a unique combination of nutrients and phytochemicals–plant chemicals with bioactivity.”
Source; Eat More Raspberries